This is the week that we get back to tracking our calories. I've already put in my breakfast, lunch, and part of dinner and have a tad over 700 calories left for the day. I think we're off to a good start. The elliptical was killer today. Looking forward to that getting easier. Also, with the warmer weather maybe we'll go running this weekend. Probably the whole city of Columbus will be running this weekend though.
Today's weight: 160.7
Elliptical (30 min program + time to end of song, 514 cal):
Shiny Happy People - R.E.M.
Big Time - David Dallas
Bright Future in Sales - Fountains of Wayne
Miss You - The Concretes
Just a Girl - No Doubt
Carlotta Valdez - Harvey Danger
Days are Forgotten - Kasabian
Same Old Song - The Pietasters
Kiss My Lips - Borgore & Dev
Showing posts with label calories. Show all posts
Showing posts with label calories. Show all posts
07 January 2013
24 May 2012
Let the Day Begin
Today was my first weight watcher's weigh-in. I'm down 2 pounds from last week's initial weight. I have 26 points per day. So far today I have 4 left. I'll definitely be using some of those 49 *extra* points today. I also earned 2 activity points with today's elliptical. On loseit.com I still have a little over 900 calories left for the day. I'm trying to meet both programs' restrictions in the hopes that I'll do even better. Six more pounds and I'll hit my 5% goal for WW and my self-imposed goal for returning to treatment.
This morning's mix:
How'd You Pin That One on Me - Dinosaur Jr
Auf Achse - Franz Ferdinand
Dammit - blink-182
Local God - Everclear
Hell Yeah - The Bloodhound Gang
Let the Day Begin - The Call
Shaking the Tree - Peter Gabriel
Girlfriend - Matthew Sweet
This morning's mix:
How'd You Pin That One on Me - Dinosaur Jr
Auf Achse - Franz Ferdinand
Dammit - blink-182
Local God - Everclear
Hell Yeah - The Bloodhound Gang
Let the Day Begin - The Call
Shaking the Tree - Peter Gabriel
Girlfriend - Matthew Sweet
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